What types of training do you offer?
We offer personalized training programs, group training sessions, and specialized support for conditions like dementia and Parkinson's.
Our Story
Empowering Lives Through Fitness
At Uplift Fitness NYC, our mission is simple: to empower people of all ages and abilities to live healthier, stronger, and more confident lives. Founded by Rob Wilkins , a dedicated coach and fitness professional in New York, NY , Uplift Fitness NYC combines expertise in personal training, nutrition, and lifestyle coaching with a genuine passion for helping clients achieve long-term success. We believe fitness isn't just about working out — it's about building strength, balance, and resilience for life. That's why we offer personalized programs, group training, and even specialized support for individuals managing conditions like dementia and Parkinson's. At Uplift Fitness NYC, you'll always find encouragement, community, and a clear path toward your goals.
Our Goal
At Uplift Fitness NYC, our goal is simple: to empower people of all ages and abilities to live healthier, stronger, and more confident lives. We aim to provide personalized training, expert guidance, and lifestyle support so every client can reach their full potential — whether it’s improving fitness, mastering a sport, managing a health condition, or building sustainable healthy habits.
FAQ
Frequently Asked Questions
Find answers to common questions about Uplift Fitness NYC and our services.
Can I start training if I have health issues?
Absolutely! Our experienced trainers will tailor programs to meet your individual needs and ensure your safety.
What are your working hours?
We are open Monday to Saturday from 6:30 AM to 6:30 PM to accommodate your schedule.
How can I contact Uplift Fitness NYC?
You can reach us at 646-777-2165 or email contact@upliftfitnessnyc.com for more information.